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Been a while since posting here but…
A most recent photo shoot of my physique. THANKS so much to Ned Mataroso for these fine sunset beach muscle photos! Taken in Huntington Beach LA! At 49, was best shape in a…
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I add another champion to my roaster but this time even bigger is the win!
CONGRATULATIONS LENA!!!! YOU ARE AN AMAZING ATHLETE & PHYSIQUE COMPETITOR!
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WINGS OF STRENGTH PROMOTES EVENTS!
Had so much fun here! Promoter WOS put on this event on the Venice Beach boardwalk. You will know it as the infamous ‘Muscle Beach!’ I met the promoters, Kristel and Jake Wood!…
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Time To Express My Heartfelt Thanks! (Part 1)
So My Goodness, I have so many people to thank and I'm beside myself with the generosity people provided Me, to the support, to the kind words! ALL of it! All from you…
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Progress Report! 3 weeks out from competition!
Welcoming and accepting any last minute sponsors for My upcoming show IFBB Pro womens physique in Palm Springs Nov 20….www.Ferrignolegacy.com! Thank you to MITCH for the gift of the thigh high…
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My show is In the Home stretch!!
4 weeks to go! Progress piks below. Still open to Sponsorships! http://www.rlqzone.com/gym/rlq/Press/Press.html Thanks to those who have already contributed! You have helped make my competitive dreams come true! I have been training super…
presents THE BLOG ZONE
