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  • Daily Digest,  Physical,  Physical Zone

    Thanks Dave Fisher’s Powerhouse Gym!

    / March 31, 2021

    RhondaLee Quaresma gets photo on Powerhouse wall!

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  • Physical,  Physical Zone,  Rhondalee

    Your a beginner

    / September 15, 2020

    Weight guide for beginners

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  • Daily Digest,  Physical,  Physical Zone

    Bodybuilder’s on a Quest

    / May 2, 2020

    Every Bodybuilders main goal is to build muscle and more muscle! I was recently asked how I thought this should be be acquired. I’m going to keep it simple, yet to the point.…

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  • Daily Digest,  Physical

    Going to the gym

    / January 9, 2020

    2020 is here and it is time to put the holiday snacks away.

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  • About Me,  Events,  Photography,  Physical,  Store

    Loved this shoot!! 8X10 PHOTOS FOR SALE!

    / February 26, 2017

    Autographed photos for you!  $18 USD plus postage & handling. Email me at:  rhondaquaresma2@hotmail.com if you are interested in purchasing these or others you may have interest in as well!  Thanks so much!…

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  • About Me,  Photography,  Physical

    RHONDALEE IMAGES MORPHED & REAL!

    / September 8, 2016

    NOW THIS IS FUN RIGHT!?! Go see more morphed of me by clicking link below! Super cool! http://areaorion.blogspot.com/2016/08/power-lines.html THANKS BEN OF AREAORION.COM! Here’s a sample!     AND THEN BUFFYSHOT!  THANKS AGAIN BEN DARLING!…

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  • Events,  Physical

    CONGRATULATIONS to LENA VAJAKAS Women’s Physique (Canadian Nationals)!

    / August 16, 2016

    Congratulations to this high caliber athlete for her first and successful top 5  finish at the Canadian Nationals Women’s Physique category.  This is excellent for her first attendance at such a prestigious event.  The highest…

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  • About Me,  Physical

    Check out my Strength, Bodybuilding & Physique profile here!

    / July 23, 2016

    CHECK THIS OUT!  http://messages.rfos.org/cgi-bin/yabb2/YaBB.pl?num=1232998609 Thanks so much to Joe at RFOS for profiling me! Sincerely appreciated! xo P.S. If you would like to inquire about the possibility of your profile being added to…

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  • Daily Digest,  Events,  Physical

    WINGS OF STRENGTH PROMOTES EVENTS!

    / February 29, 2016

    Had so much fun here! Promoter WOS put on this event on the Venice Beach boardwalk. You will know it as the infamous ‘Muscle Beach!’ I met the promoters, Kristel and Jake Wood!…

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  • About Me,  Daily Digest,  Events,  Photography,  Physical

    Time to Express my Heartfelt Thanks! (Part 2) & Merry Christmas and Happy New Year!

    / December 26, 2015

                                                                     …

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Follow Me

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  • View rhondalee_quaresma’s profile on Instagram
  • View UCOeH4MnH1wm3He0MElaK-9Q’s profile on YouTube

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